{"id":18503,"date":"2023-06-09T21:39:23","date_gmt":"2023-06-10T01:39:23","guid":{"rendered":"https:\/\/www.duck9.com\/blog\/?p=18503"},"modified":"2023-06-10T23:50:38","modified_gmt":"2023-06-11T03:50:38","slug":"why-im-chianging-my-routines","status":"publish","type":"post","link":"https:\/\/www.duck9.com\/blog\/why-im-chianging-my-routines\/","title":{"rendered":"Why I\u2019m Chianging My Routines by fake Larry Chiang"},"content":{"rendered":"<p>Larry Chiang\u2019s 5th book, WTDTYASBS, launched at a Harvard Law School keynote, so he knows about grand openings (He even attends and promotes the ones he isn\u2019t invited to also). As CEO of Duck9, he leads an army to help college student\u00a0<a href=\"https:\/\/www.101secrets.com\/general-population-credit-knowledge.htm\" target=\"_blank\" rel=\"noopener\">consumers get a FICO<\/a>\u00a0over 770. Post H.L.S. keynote, Harvard Business wrote: \u201c<a href=\"https:\/\/www.harbus.org\/2009\/What-They-Dont-Teach-4531\/\" target=\"_blank\" rel=\"noopener\">What They Don\u2019t Teach You at Stanford Business School<\/a>\u201d (his latest Harbus post: \u201cSetting an intention for SXSWi\u201d.<\/p>\n<p>Lately I\u2019ve been \u201cmaking it through\u201d the weekends here in Austin<\/p>\n<ul>\n<li>2-3am bedtime \u2013&gt; 10:30am wakeup<\/li>\n<\/ul>\n<p>But then \u201cresting\u201d when I return to Dallas for the upcoming week<\/p>\n<ul>\n<li>10pm bedtime \u2013&gt; 6am (attempted wakeup) which turns into 8am wakeup + 1 hr nap 1-2x during the week<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>I\u2019ve realized this is not ideal, so I\u2019m drawing a line<\/p>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n<p>What do you think? (^) Do you like it?<\/p>\n<p>No but I really am drawing a line where I sleep and wake at more consistent times.<\/p>\n<p>Currently from the above you can see my sleep\/wake times can vary by\u00a0<strong>almost 5 full hours\u00a0<\/strong>which is non-optimal as best.<\/p>\n<p>Studies show how sleep\/wake times are better to be consistently the same each day.<\/p>\n<p>&nbsp;<\/p>\n<p>While I may not be able to nail that, I can certainly do better than\u00a0<strong>5 hours of variance.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>Here\u2019s my plan:<\/p>\n<p>Weekdays: 12am bedtime \u2014&gt; 7:30am wakeup<\/p>\n<p>Weekends: 2am bedtime \u2013&gt; 7:30am wakeup<\/p>\n<p>&nbsp;<\/p>\n<p>I\u2019m keeping wakeup consistent and letting bedtime fluctuate just a little bit. Wish me luck &#x1f340;<\/p>\n<p><strong>P.S.\u00a0<\/strong>I named this article with \u201cChianging\u201d my routines because my new mentor Larry Chiang has me hustling here in Austin, TX but I\u2019m just paste copying as much as possible to see that success. &#x1f4b0;&#x1f4b0;&#x1f511;<\/p>\n<p><strong>P.P.S.\u00a0<\/strong>Check out the pre-sale page of the new book (What They Don\u2019t Teach You at Stanford Business School About Vagina Whispering) here:\u00a0<a href=\"https:\/\/web.archive.org\/web\/20230513093836\/https:\/\/fakelarrychiang.com\/book\">https:\/\/fakelarrychiang.com\/book<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Larry Chiang\u2019s 5th book, WTDTYASBS, launched at a Harvard Law School keynote, so he knows about grand openings (He even attends and promotes the ones he isn\u2019t invited to also). As CEO of Duck9, he leads an army to help college student\u00a0consumers get a FICO\u00a0over 770. Post H.L.S. keynote, Harvard Business wrote: \u201cWhat They Don\u2019t [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-18503","post","type-post","status-publish","format-standard","hentry","category-stanford-engineering"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/www.duck9.com\/blog\/wp-json\/wp\/v2\/posts\/18503","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.duck9.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.duck9.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.duck9.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.duck9.com\/blog\/wp-json\/wp\/v2\/comments?post=18503"}],"version-history":[{"count":4,"href":"https:\/\/www.duck9.com\/blog\/wp-json\/wp\/v2\/posts\/18503\/revisions"}],"predecessor-version":[{"id":18727,"href":"https:\/\/www.duck9.com\/blog\/wp-json\/wp\/v2\/posts\/18503\/revisions\/18727"}],"wp:attachment":[{"href":"https:\/\/www.duck9.com\/blog\/wp-json\/wp\/v2\/media?parent=18503"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.duck9.com\/blog\/wp-json\/wp\/v2\/categories?post=18503"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.duck9.com\/blog\/wp-json\/wp\/v2\/tags?post=18503"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}