{"id":23783,"date":"2024-02-15T18:36:54","date_gmt":"2024-02-15T22:36:54","guid":{"rendered":"https:\/\/www.duck9.com\/blog\/?p=23783"},"modified":"2024-02-15T18:47:52","modified_gmt":"2024-02-15T22:47:52","slug":"five-meals-you-can-make-on-one-burner-at-mlb-spring-training","status":"publish","type":"post","link":"https:\/\/www.duck9.com\/blog\/five-meals-you-can-make-on-one-burner-at-mlb-spring-training\/","title":{"rendered":"Five meals you can make on one burner at MLB spring training"},"content":{"rendered":"\n

By Larry Chiang<\/p>\n\n\n\n

Health treasure is very very good to me.<\/p>

Let\u2019s go over nutrition because door dashing and Uber eat-ing daily is not good for you.so let us conjure up five meals that take less than five minutes to make.<\/p><\/p>\n\n\n\n

Number one. Hummus beef<\/p>

You take a 16 ounce hummus open it<\/p>

On a hot plate or stove. You warm up 12 to 20 ounces of ground beef. my favorite ground beef is 8020 from Whole Foods. 80% meat 20% fat on sale Tuesdays for 599<\/p>

A 1 pound cheeseburger<\/p>

In Lou of hamburger buns I use sliced Italian bread also from Whole Foods. Two slices of cheese super fast to make<\/p>

Lamb shank in my Insta pot<\/p>

You don\u2019t even need to sear it. Into a small Insta pot the meat I cut up five carrots. And one big red onion, optional sultan pepper. Required can of mushroom soup, optional tomato paste, optional Baileys and other spices.<\/p>

Throw it all Lynn pressed the beef stew button<\/p>

Expect perfectly perfect food whenever you want to eat it.<\/p>

It\u2019s vacuum packed inside the Insta pot<\/p>

Number four chicken quesadilla<\/p>

All the quesadilla is is a Grille cheifs sandwich substitute bread with tortilla<\/p>

I loaded up with olive oil, so it\u2019s all olive oilly <\/p><\/p>\n\n\n\n

<\/p>\n\n\n\n

Five. Number five<\/p>

Vegetables. I make asparagus on the stove top. I make salad with cans of beets that I order from sprouts.<\/p><\/p>\n\n\n\n

I have cooking down where I will make food and eat food in under an hour and yes, that includes doing dishes.<\/p>

Hey Nico Hoerner, can I come on your podcast and talk about these five recipes? CC Ian Happ<\/p><\/p>\n\n\n\n

<\/p>\n\n\n\n

BCC paradise valley<\/p>\n\n\n\n

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By Larry Chiang Health treasure is very very good to me. Let\u2019s go over nutrition because door dashing and Uber eat-ing daily is not good for you.so let us conjure up five meals that take less than five minutes to make. Number one. Hummus beef You take a 16 ounce hummus open it On a […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-23783","post","type-post","status-publish","format-standard","hentry","category-stanford-engineering"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/www.duck9.com\/blog\/wp-json\/wp\/v2\/posts\/23783","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.duck9.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.duck9.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.duck9.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.duck9.com\/blog\/wp-json\/wp\/v2\/comments?post=23783"}],"version-history":[{"count":3,"href":"https:\/\/www.duck9.com\/blog\/wp-json\/wp\/v2\/posts\/23783\/revisions"}],"predecessor-version":[{"id":23818,"href":"https:\/\/www.duck9.com\/blog\/wp-json\/wp\/v2\/posts\/23783\/revisions\/23818"}],"wp:attachment":[{"href":"https:\/\/www.duck9.com\/blog\/wp-json\/wp\/v2\/media?parent=23783"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.duck9.com\/blog\/wp-json\/wp\/v2\/categories?post=23783"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.duck9.com\/blog\/wp-json\/wp\/v2\/tags?post=23783"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}