{"id":25761,"date":"2024-05-01T10:33:55","date_gmt":"2024-05-01T14:33:55","guid":{"rendered":"https:\/\/www.duck9.com\/blog\/?p=25761"},"modified":"2024-05-01T22:08:43","modified_gmt":"2024-05-02T02:08:43","slug":"kill-switch-to-sleep-better","status":"publish","type":"post","link":"https:\/\/www.duck9.com\/blog\/kill-switch-to-sleep-better\/","title":{"rendered":"kill switch to sleep better"},"content":{"rendered":"
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The most important process to streamline is protocol. #CS183Sleep.<\/div>\n
When you work at a start up, you\u2019re stressed AF. So the signature business recipe that, paramount, pinnacle, and is tantamount. Sleep.<\/div>\n
✅ CHECK YOUR PHONE AT THE DOOR. NO PHONES IN THE BEDROOM.<\/div>\n
✅ 02 TO 5 MINUTES OF YOGA BEFORE BED<\/div>\n
✅ THE MENTAL DISCIPLINE OF READING PAPER PAGES BEFORE BED<\/div>\n
✅ YOUR PHONE IS A WONDERFUL NETWORKING DEVICE. IT IS A HORRIBLE ALARM CLOCK.<\/div>\n
If you can\u2019t fire your smart phone than you and your start up or screwed.<\/div>\n
fire you phone from being your alarm clock<\/div>\n<\/div>\n
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Larry Chiang, tips 650-283-8008<\/a><\/b><\/td>\n<\/tr>\n
\u2066\u202a@LarryChiang\u202c\u2069<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/td>\n<\/tr>\n
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Circadian rhythm<\/p>\n<\/td>\n<\/td>\n<\/td>\nTom Brady in rhythm<\/p>\n<\/td>\n<\/td>\nTom Bradian rhythm. This is #CS183Sleep<\/a>. Kill box and kill switch to sleep better<\/p>\n<\/td>\nMental health pic.twitter.com\/wKnjK4jdzy<\/span><\/a><\/p>\n<\/td>\n<\/tr>\n
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3\/20\/24, 6:41 AM<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n <\/td>\n<\/tr>\n
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WordPress\u2019d from my personal iPhone, <\/span>650-283-8008<\/a><\/span>, number that Steve Jobs texted me on<\/span><\/div>\n
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https:\/\/www.YouTube.com\/watch?v=ejeIz4EhoJ0<\/span><\/font><\/div>\n

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The most important process to streamline is protocol. #CS183Sleep. When you work at a start up, you\u2019re stressed AF. So the signature business recipe that, paramount, pinnacle, and is tantamount. Sleep. ✅ CHECK YOUR PHONE AT THE DOOR. NO PHONES IN THE BEDROOM. ✅ 02 TO 5 MINUTES OF YOGA BEFORE BED ✅ THE MENTAL […]<\/p>\n","protected":false},"author":1,"featured_media":25762,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[86],"tags":[],"class_list":["post-25761","post","type-post","status-publish","format-standard","hentry","category-female-entrepreneurship-with-female-founder-larry-chiang"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/www.duck9.com\/blog\/wp-json\/wp\/v2\/posts\/25761","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.duck9.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.duck9.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.duck9.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.duck9.com\/blog\/wp-json\/wp\/v2\/comments?post=25761"}],"version-history":[{"count":4,"href":"https:\/\/www.duck9.com\/blog\/wp-json\/wp\/v2\/posts\/25761\/revisions"}],"predecessor-version":[{"id":25860,"href":"https:\/\/www.duck9.com\/blog\/wp-json\/wp\/v2\/posts\/25761\/revisions\/25860"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.duck9.com\/blog\/wp-json\/wp\/v2\/media\/25762"}],"wp:attachment":[{"href":"https:\/\/www.duck9.com\/blog\/wp-json\/wp\/v2\/media?parent=25761"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.duck9.com\/blog\/wp-json\/wp\/v2\/categories?post=25761"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.duck9.com\/blog\/wp-json\/wp\/v2\/tags?post=25761"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}