{"id":35760,"date":"2025-08-17T09:53:03","date_gmt":"2025-08-17T13:53:03","guid":{"rendered":"https:\/\/www.duck9.com\/blog\/?p=35760"},"modified":"2025-08-17T16:53:20","modified_gmt":"2025-08-17T20:53:20","slug":"digital-dementia-is-page-xviii-limitless","status":"publish","type":"post","link":"https:\/\/www.duck9.com\/blog\/digital-dementia-is-page-xviii-limitless\/","title":{"rendered":"Digital Dementia is Page XViii, Limitless"},"content":{"rendered":"<div class=\"postie-post\">\n<div>\n<div dir=\"ltr\">\n<div dir=\"ltr\">So many segments of the population are in decline. Our smart phones are breaking our brains. Jim quick speaks to a condition called digital by examining how EQ drops we can determine that failure to publish webpages and looking at too many videos in an attention deficit distracted manner causes what to happen.<\/div>\n<div dir=\"ltr\">\n<\/div>\n<div dir=\"ltr\">&nbsp;are in decline. Our smart phones are breaking our brains. Jim quick speaks to a condition called digital by examining how EQ drops we can determine that failure to publish webpages and looking at too many videos in a attention deficit distracted manner causes what to happen.<\/div>\n<div dir=\"ltr\">\n<\/div>\n<div dir=\"ltr\">Digital dementia. Here\u2019s a study that explores digital dementia correlated to aging.&nbsp;<\/div>\n<div dir=\"ltr\">\n<\/div>\n<div dir=\"ltr\">&nbsp;In the latest evidence that meaningful social connections bolster health, a team from The University of Texas at Austin and University of Massachusetts Boston has found that frequent helping outside the home significantly slows cognitive decline in middle-age and older adults.<\/div>\n<div dir=\"ltr\">\n<\/div>\n<div dir=\"ltr\">The new study of more than 30,000 adults in the U.S. looking at individuals over two decades found that the rate of cognitive decline associated with aging fell by 15%-20% for people who formally volunteer their services or who help in more informal ways with neighbors, family or friends outside the home on a regular basis. This cognitive benefit was consistently observed when individuals devoted about two to four hours per week to helping others. The results were reported in the latest edition of the journal Social Science &amp; Medicine and were based on a study funded by the National Institute on Aging at the National Institutes of Health and the Eunice Kennedy Shriver National Institute of Child Health and Human Development.<\/div>\n<div dir=\"ltr\">\n<\/div>\n<div dir=\"ltr\">\u201cEveryday acts of support \u2014 whether organized or personal \u2014 can have lasting cognitive impact,\u201d said Sae Hwang Han, an assistant professor of human development and family sciences at UT who led the study. \u201cWhat stood out to me was that the cognitive benefits of helping others weren\u2019t just short-term boosts but cumulative over time with sustained engagement, and these benefits were evident for both formal volunteering and informal helping. And in addition to that, moderate engagement of just two to four hours was consistently linked to robust benefits.\u201d<\/div>\n<div dir=\"ltr\">\n<\/div>\n<div dir=\"ltr\">The study is one of the first to look simultaneously at the impact of volunteering in the formal sense and more informal types of helping, such as assisting neighbors, relatives or friends in need with things like getting to a health appointment, caring for children, lawn work or preparing taxes. While about 1 in 3 older Americans are reported to engage in scheduled or formal volunteering, more than half manage to help other people in their lives regularly in this more informal way.<\/div>\n<div dir=\"ltr\">\n<\/div>\n<div dir=\"ltr\">\u201cInformal helping is sometimes assumed to offer fewer health benefits due to its lack of social recognition,\u201d Han said. But in fact, \u201cIt was a pleasant surprise to find that it provides cognitive benefits comparable to formal volunteering.\u201d<\/div>\n<div dir=\"ltr\">\n<\/div>\n<div dir=\"ltr\">The researchers used longitudinal data from the national Health and Retirement Study, examining results from a representative sample of U.S. residents over the age of 51 dating back to 1998. The new study, which controlled for other contributing factors in volunteerism and helping behaviors such as wealth, physical and mental health, and education, found that age-related cognitive decline slowed as people began and sustained helping behaviors. That data suggests that greater gains may be expected in people who make helping behaviors a part of their routine, year over year.<\/div>\n<div dir=\"ltr\">\n<\/div>\n<div dir=\"ltr\">\u201cConversely, our data show that completely withdrawing from helping is associated with worse cognitive function,\u201d Han said. \u201cThis suggests the importance of keeping older adults engaged in some form of helping for as long as possible, with appropriate supports and accommodations in place.\u201d<\/div>\n<div dir=\"ltr\">\n<\/div>\n<div dir=\"ltr\">The paper offers the latest case for bringing a public health lens to discussions about volunteerism, helping and strengthening neighborhood relations, particularly in later life when diseases associated with cognitive decline and impairment, like Alzheimer\u2019s, tend to set in.<\/div>\n<div dir=\"ltr\">\n<\/div>\n<div dir=\"ltr\">Another recent study, also led by Han, found that volunteering buffered the adverse effects of chronic stress on systemic inflammation \u2014 a known biological pathway linked to cognitive decline and dementia. The effect was especially pronounced among people with higher levels of inflammation.<\/div>\n<div dir=\"ltr\">\n<\/div>\n<div dir=\"ltr\">Together, the two studies\u2019 findings suggest that helping behaviors can help boost brain health, whether by reducing the physiological wear and tear associated with stress or by fortifying social connections that bring psychological, emotional and cognitive benefits of their own. In the context of an aging society and increasing concerns about loneliness and isolation, the findings also provide an important basis for continuing to involve people in opportunities to help, even once cognitive decline has set in.<\/div>\n<div dir=\"ltr\">\n<\/div>\n<div dir=\"ltr\">\u201cMany older adults in suboptimal health often continue to make valuable contributions to those around them,\u201d Han said, \u201cand they also may be the ones to especially benefit from being provided with opportunities to help.\u201d<\/div>\n<div dir=\"ltr\">\n<\/div>\n<div dir=\"ltr\">Read more:<\/div>\n<div dir=\"ltr\">\n<\/div>\n<div dir=\"ltr\">news.utexas.edu\/2025\/08\/14\/hel\u2026<\/div>\n<\/div>\n<div dir=\"ltr\">\n<table cellpadding=\"0\" cellspacing=\"0\" border=\"0\" style=\"border: 1px solid #ccd6dd; border-radius: 12px\" width=\"500\" bgcolor=\"#ffffff\">\n<tbody>\n<tr>\n<td colspan=\"3\" style=\"font-size: 0px; line-height: 0px\" height=\"12\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td width=\"18\" style=\"font-size: 0px; line-height: 0px; min-width: 18px\">&nbsp;<\/td>\n<td>\n<table cellpadding=\"0\" cellspacing=\"0\" border=\"0\" width=\"464\" align=\"left\">\n<tbody>\n<tr valign=\"top\">\n<td width=\"48\" valign=\"top\"><a href=\"https:\/\/x.com\/owengregorian?s=43\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/pbs.twimg.com\/profile_images\/870041464843227139\/GSuKAV4t_normal.jpg\" style=\"border-radius: 50%; padding: 0px\" height=\"48\" width=\"48\" data-unique-identifier=\"\"><\/a><\/td>\n<td width=\"8\" style=\"font-size: 0px; line-height: 0px; min-width: 8px\"><img decoding=\"async\" src=\"https:\/\/ea.twimg.com\/email\/self_serve\/media\/spacer.png\" width=\"8\" data-unique-identifier=\"\"><\/td>\n<td valign=\"middle\" width=\"388\" style=\"min-width: 388px\">\n<table cellpadding=\"0\" cellspacing=\"0\" border=\"0\" align=\"left\" width=\"388\">\n<tbody>\n<tr>\n<td align=\"left\" width=\"388\"><b><a href=\"https:\/\/x.com\/owengregorian?s=43\" style=\"font-family: Helvetica, Arial, san-serif; font-size: 14px; line-height: 18px; color: #292c2f; text-decoration: none\">Owen Gregorian<\/a><\/b><\/td>\n<\/tr>\n<tr>\n<td align=\"left\"><a href=\"https:\/\/x.com\/owengregorian?s=43\" style=\"font-family: Helvetica, Arial, san-serif; font-size: 14px; line-height: 18px; text-decoration: none; color: #7e8c98\">\u2066\u202a@OwenGregorian\u202c\u2069<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<td valign=\"top\" width=\"20\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ea.twimg.com\/email\/self_serve\/media\/logo_twitter-1497383721365.png\" height=\"20\" width=\"24\" data-unique-identifier=\"\"><\/td>\n<\/tr>\n<tr>\n<td height=\"9\" colspan=\"4\" style=\"font-size: 0px; line-height: 0px\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ea.twimg.com\/self_serve\/media\/spacer_464x1-1582829598167.png\" width=\"464\" height=\"1\" data-unique-identifier=\"\"><\/td>\n<\/tr>\n<tr>\n<td colspan=\"4\" style=\"font-family: Helvetica, Arial, san-serif; color: #292c2f; font-size: 18px; line-height: 24px; text-decoration: none\">Helping Others Shown To Slow Cognitive Decline | University of Texas at Austin<\/p>\n<p>AUSTIN, Texas \u2014 In the latest evidence that meaningful social connections bolster health, a team from The University of Texas at Austin and University of Massachusetts Boston has found that frequent <a href=\"https:\/\/t.co\/XKRLUSBb9k\"><span>pic.x.com\/XKRLUSBb9k<\/span><\/a><\/td>\n<\/tr>\n<tr>\n<td height=\"3\" colspan=\"4\" style=\"font-size: 0px; line-height: 0px\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td colspan=\"4\"><a href=\"https:\/\/x.com\/owengregorian\/status\/1957046503777914932?s=43\" style=\"font-family: Helvetica, Arial, san-serif; color: #667785; font-size: 14px; line-height: 18px; text-decoration: none\">8\/17\/25, 6:47\u202fAM<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<td width=\"18\" style=\"font-size: 0px; line-height: 0px; min-width: 18px\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td colspan=\"3\" style=\"font-size: 0px; line-height: 0px\" height=\"12\">&nbsp;<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<div dir=\"ltr\">\n<div><span style=\"font-size: 17pt; background-color: rgba(255, 255, 255, 0)\">Chapter 1 to Chapter 14\u2019s an \u201cEaster Egg\u201d at&nbsp;<\/span><span style=\"background-color: rgba(255, 255, 255, 0); font-size: 17pt\">#ch1 to #ch14. Including #ch2 which\u2019s chapter 2 at my house in Napa California<\/span><\/div>\n<p><span dir=\"ltr\" style=\"background-color: rgba(255, 255, 255, 0)\">http:\/\/www.youtube.com\/watch?v=ejeIz4EhoJ0<\/span><\/p>\n<div><span style=\"background-color: rgba(255, 255, 255, 0)\"><br \/>\n<\/span><\/div>\n<div><span style=\"background-color: rgba(255, 255, 255, 0)\">On 11-11-2039, &#8220;What They Will NEVER Teach You at Stanford Business School&#8221; debuts at 300 w 44th St at New York Fashion Week&#8217;s front row<br \/>\n<\/span><span style=\"background-color: rgba(255, 255, 255, 0)\"><span dir=\"ltr\">http:\/\/www.youtube.com\/watch?v=QXIaNZi3mHQ<\/span><\/span><\/div>\n<div><span style=\"background-color: rgba(255, 255, 255, 0)\"><br \/>\nWhat A Super Model Can Teach a Harvard MBA About Credit&nbsp;<\/span><span style=\"background-color: rgba(255, 255, 255, 0)\"><span dir=\"ltr\"><a href=\"http:\/\/www.slideshare.net\/larrychiang\/what-a-super-model-can-teach-a-harvard-mba-about-credit\">www.slideshare.net\/larrychiang\/what-a-super-model-can-teach-a-harvard-mba-about-credit<\/a><\/span><\/span><span style=\"background-color: rgba(255, 255, 255, 0)\"><\/p>\n<p>American Express hosts me mentoring you about FICO scores at New York Fashion Week<br \/>\n<\/span><span style=\"background-color: rgba(255, 255, 255, 0)\"><span dir=\"ltr\"><a href=\"http:\/\/t.co\/inxTmZAj\">t.co\/inxTmZAj<\/a><\/span><\/span><span style=\"background-color: rgba(255, 255, 255, 0)\"><\/p>\n<p>My video boils down 20,000 hours and moves you to the right on the entrepreneur bell curve&nbsp;<br \/>\n<\/span><span style=\"background-color: rgba(255, 255, 255, 0)\"><span dir=\"ltr\">http:\/\/www.youtube.com\/watch?v=eudADPfTWiE<\/span><\/span><span style=\"background-color: rgba(255, 255, 255, 0)\"><br \/>\n<\/span><span style=\"background-color: rgba(255, 255, 255, 0); font-size: 17pt\">***********<\/span><\/div>\n<div><span style=\"background-color: rgba(255, 255, 255, 0)\"><span dir=\"ltr\">Steve Jobs Texted me on 650-283-8008 in the same way that Mr Jobs called Bill Hewlett&nbsp;<\/span><\/span><span style=\"background-color: rgba(255, 255, 255, 0)\"><a href=\"https:\/\/x.com\/superSaiyanSkai\/status\/1941392367304761636\/video\/1\">https:\/\/x.com\/superSaiyanSkai\/status\/1941392367304761636\/video\/1<\/a><\/span><\/div>\n<div><span dir=\"ltr\" style=\"background-color: rgba(255, 255, 255, 0)\"><span dir=\"ltr\"><br \/>\n<\/span><\/span><\/div>\n<div><span dir=\"ltr\" style=\"background-color: rgba(255, 255, 255, 0)\"><span dir=\"ltr\">Larry Chiang<\/span><\/span><\/div>\n<div><span dir=\"ltr\" style=\"background-color: rgba(255, 255, 255, 0)\">Fund of Founders<\/span><\/div>\n<div><span dir=\"ltr\" style=\"background-color: rgba(255, 255, 255, 0)\">Founding Stanford EIR<\/span><\/div>\n<div><span dir=\"ltr\" style=\"background-color: rgba(255, 255, 255, 0)\">@duck9 alum, Deeply Understood Capital Credit Chinese Knowledge 9<\/span><\/div>\n<div><span dir=\"ltr\" style=\"background-color: rgba(255, 255, 255, 0)\">Solo Founder Uber API<\/span><\/div>\n<div><span dir=\"ltr\" style=\"background-color: rgba(255, 255, 255, 0)\">650-566-9600 Office<\/span><\/div>\n<div><span dir=\"ltr\" style=\"background-color: rgba(255, 255, 255, 0)\">650-566-9696 Direct<\/span><\/div>\n<div><span dir=\"ltr\" style=\"background-color: rgba(255, 255, 255, 0)\">Cell: 415-720-8500&nbsp;<\/span><\/div>\n<div><span style=\"background-color: rgba(255, 255, 255, 0)\">650-283-8008 (cell)<\/span><\/div>\n<div><span style=\"background-color: rgba(255, 255, 255, 0)\"><br \/>\n<\/span><\/div>\n<div><span style=\"background-color: rgba(255, 255, 255, 0)\">Editor of the widely syndicated &#8220;What They Don&#8217;t Teach at School&#8221;<br \/>\n<\/span><span style=\"background-color: rgba(255, 255, 255, 0)\"><span dir=\"ltr\"><a href=\"http:\/\/whattheydontteachyouatstanfordbusinessschool.com\/blog\">whattheydontteachyouatstanfordbusinessschool.com\/blog<\/a><\/span><\/span><span style=\"background-color: rgba(255, 255, 255, 0)\"><\/p>\n<p>CNN Video Channel:&nbsp;<\/span><span style=\"background-color: rgba(255, 255, 255, 0)\"><span dir=\"ltr\"><a href=\"http:\/\/ireport.cnn.com\/people\/larrychiang\">ireport.cnn.com\/people\/larrychiang<\/a><\/span><\/span><span style=\"background-color: rgba(255, 255, 255, 0)\"><\/p>\n<p>Read my last 10 X posts at&nbsp;<\/span><span style=\"background-color: rgba(255, 255, 255, 0)\"><span dir=\"ltr\"><a href=\"http:\/\/www.X.com\/LarryChiang\">www.X.com\/LarryChiang<\/a><\/span><\/span><span style=\"background-color: rgba(255, 255, 255, 0)\"><\/p>\n<p>Author of #WTDTYASBS a NY Times Bestseller released 09-09-09 at #NYFW on a runway under the tents<br \/>\n<\/span><span style=\"background-color: rgba(255, 255, 255, 0)\"><span dir=\"ltr\"><a href=\"http:\/\/whattheydontteachyouatstanfordbusinessschool.com\/blog\/?s=Ny+times+bestseller\">whattheydontteachyouatstanfordbusinessschool.com\/blog\/?s=Ny+times+bestseller<\/a><\/span><\/span><span style=\"background-color: rgba(255, 255, 255, 0)\"><\/p>\n<p><\/span><span style=\"background-color: rgba(255, 255, 255, 0)\"><span dir=\"ltr\"><a href=\"http:\/\/www.fastcompany.com\/embed\/c0d4562ea2049\">www.fastcompany.com\/embed\/c0d4562ea2049<\/a><\/span><\/span><span style=\"background-color: rgba(255, 255, 255, 0)\"><\/p>\n<p>52 Cards. Two Jokers. What They DO Teach You at Stanford Engineering<br \/>\n<\/span><span style=\"background-color: rgba(255, 255, 255, 0)\"><span dir=\"ltr\">http:\/\/www.youtube.com\/watch?v=vDBY0GkI3-g<\/span><\/span><span style=\"background-color: rgba(255, 255, 255, 0)\"><\/p>\n<p>Emergency swings and cutting deals as an 9 year old<br \/>\n<\/span><span style=\"background-color: rgba(255, 255, 255, 0)\"><span dir=\"ltr\">http:\/\/www.youtube.com\/watch?v=OFGY7v9C4G0<\/span><\/span><span style=\"background-color: rgba(255, 255, 255, 0)\"><\/p>\n<p>Hunter Pence shared thoughts before winning WORLD SERIES&#8217; Game #7<br \/>\n<\/span><span style=\"background-color: rgba(255, 255, 255, 0)\"><span dir=\"ltr\">http:\/\/www.youtube.com\/watch?v=usu0luYy9pw<\/span><\/span><\/p>\n<div><span style=\"background-color: rgba(255, 255, 255, 0)\"><span dir=\"ltr\"><br \/>\n<\/span><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>So many segments of the population are in decline. Our smart phones are breaking our brains. Jim quick speaks to a condition called digital by examining how EQ drops we can determine that failure to publish webpages and looking at too many videos in an attention deficit distracted manner causes what to happen. &nbsp;are in [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[86],"tags":[],"class_list":["post-35760","post","type-post","status-publish","format-standard","hentry","category-female-entrepreneurship-with-female-founder-larry-chiang"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/www.duck9.com\/blog\/wp-json\/wp\/v2\/posts\/35760","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.duck9.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.duck9.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.duck9.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.duck9.com\/blog\/wp-json\/wp\/v2\/comments?post=35760"}],"version-history":[{"count":1,"href":"https:\/\/www.duck9.com\/blog\/wp-json\/wp\/v2\/posts\/35760\/revisions"}],"predecessor-version":[{"id":35775,"href":"https:\/\/www.duck9.com\/blog\/wp-json\/wp\/v2\/posts\/35760\/revisions\/35775"}],"wp:attachment":[{"href":"https:\/\/www.duck9.com\/blog\/wp-json\/wp\/v2\/media?parent=35760"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.duck9.com\/blog\/wp-json\/wp\/v2\/categories?post=35760"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.duck9.com\/blog\/wp-json\/wp\/v2\/tags?post=35760"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}