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### Key Points
– “Limitless” by Jim Kwik is a self-help book focused on improving brain performance, with each chapter offering practical techniques for learning, memory, and motivation.
– Research suggests the book is structured into 15 chapters, covering topics like mindset, energy management, and speed reading, based on Kwik’s personal journey and neuroscience.
– The evidence leans toward the book being a guide for unlocking potential, with methods like the FASTER technique and SMART goals, though individual results may vary.
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