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sexual health from Stanford, Mike Eisenberg, MD-PhD, is best in class male sexual health mens penis endocrinologist is recommendation is 2.5 mg of cialis

by Larry Chiang on February 23, 2026


“Every male 40 and older should probably be taking somewhere between 2.5 and 5 milligrams of tadalafil.” – @hubermanlab
Jordi: What do you think the best athletes in the world are doing this Olympics?
Huberman: “People are taking vasodilators. You know, Viagra and tadalafil, which commonly goes by Cialis.”
“Tadalafil is a vasodilator. It lowers blood pressure, and people know of it as Cialis for erectile dysfunction. It was originally developed as a drug to improve prostate health.”
“The basic takeaway is that most every male 40 and older should probably be taking somewhere between 2.5 and 5 milligrams of tadalafil—not necessarily for erectile function, although it will augment that as well—but to lower blood pressure and to improve vasodilation for the brain and the prostate.”
“And I’m not saying this as a biohacker or a podcaster. Our head of male sexual health from Stanford, Mike Eisenberg, MD, PhD. He is best in class in terms of male sexual health endocrinology. That’s his recommendation.”

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