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In The Media

kill switch to sleep better

by Larry Chiang on May 1, 2024

The most important process to streamline is protocol. #CS183Sleep.
When you work at a start up, you’re stressed AF. So the signature business recipe that, paramount, pinnacle, and is tantamount. Sleep.
✅ CHECK YOUR PHONE AT THE DOOR. NO PHONES IN THE BEDROOM.
✅ 02 TO 5 MINUTES OF YOGA BEFORE BED
✅ THE MENTAL DISCIPLINE OF READING PAPER PAGES BEFORE BED
✅ YOUR PHONE IS A WONDERFUL NETWORKING DEVICE. IT IS A HORRIBLE ALARM CLOCK.
If you can’t fire your smart phone than you and your start up or screwed.
fire you phone from being your alarm clock
 
 
Larry Chiang, tips 650-283-8008
⁦‪@LarryChiang‬⁩
Circadian rhythm

Tom Brady in rhythm

Tom Bradian rhythm. This is #CS183Sleep. Kill box and kill switch to sleep better

Mental health pic.twitter.com/wKnjK4jdzy

 
3/20/24, 6:41 AM
 
 

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