The most important process to streamline is protocol. #CS183Sleep.
When you work at a start up, you’re stressed AF. So the signature business recipe that, paramount, pinnacle, and is tantamount. Sleep.
✅ CHECK YOUR PHONE AT THE DOOR. NO PHONES IN THE BEDROOM.
✅ 02 TO 5 MINUTES OF YOGA BEFORE BED
✅ THE MENTAL DISCIPLINE OF READING PAPER PAGES BEFORE BED
✅ YOUR PHONE IS A WONDERFUL NETWORKING DEVICE. IT IS A HORRIBLE ALARM CLOCK.
If you can’t fire your smart phone than you and your start up or screwed.
fire you phone from being your alarm clock
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https://www.YouTube.com/watch?v=ejeIz4EhoJ0