INTENSE Skill-Building Workout ⬇️ Ball Handling ( all in sets of 30sec/ otm down and back, each hand ) 1. Straight Pounds 2. Pound, Double Move 3. Pound, Triple Move Full-Court Scoring (2x each way) 1. In & Out Euros 2. Double Move 2-foot 3. Triple Move Floaters Jumpers (3 makes each way) 1. Double […]



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