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a few simple examples
– joining Slack channels that don’t have a clear purpose – treating sleep like a luxury instead of a baseline
– waiting for perfect weather to get outside
– feeling guilty playing video games even though i enjoy it
– booking red-eye flights
– arguing with strangers on the internet
-saying “we should grab coffee” to people I don’t actually plan to see
– hoarding old chargers for devices I’ll never use again
– looking at zillow prices of houses in my neighborhood constantly (it doesnt matter what my house is worth)
– giving “maybe” RSVPs just to avoid a polite no
– checking the same three apps on loop like a slot machine
– doom-scrolling stock tickers when I’m a long-term investor
you get the idea. simple stuff
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✅Email first thing in the morning
✅ making excuses for bad networks
✅ listening to jokes about premature aging
✅ cheat days
It’s just adjusting habits
✅ long tail of a bad relationship
Just quit early

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